Health Day at Granada Square

On Saturday, 15 October 2016, Granada Square hosted a Shape Up Health Day which provided free fitness classes to the local community. The health day activities started at 6am sharp with the incredibly popular Secret Sunrise which was followed by Tree Natural Concept’s free yoga class. After the yoga mats were rolled up, The Shape […]

On Saturday, 15 October 2016, Granada Square hosted a Shape Up Health Day which provided free fitness classes to the local community.

The health day activities started at 6am sharp with the incredibly popular Secret Sunrise which was followed by Tree Natural Concept’s free yoga class. After the yoga mats were rolled up, The Shape Up Health Day exploded to life with a SKISA Karate Class – a fun combination of karate and fitness. The activities then simmered down for an interesting and informative health cooking class from Capsicum Culinary Studio before ending with a bang at the Planet Fitness Just Gym Zumba Class.

secret-sunrise

There were also stacks of giveaways on offer and the lucky prize winners were as follows:

Nlowzi Radebe won a pair of Mermaids & Unicorn leggings and Tree Natural Concepts awarded a free yoga class to Magashree Govender. SKISA Karate Classes were won by Mthoko Makhathini, Blondiwe Dumakuda, Mimie Chonio, Penny Msomi, Themba Nxasana, Ronald Kungewa – they also each won a free t-shirt. Blondiwe Dumakuda was the lucky winner of a Capsicum Culinary Studio hamper and Mthoko Makhatini and Abe Nucapo walked away with a gym bag from Planet Fitness Just Gym.

No one left empty handed, because each visitor received a free water bottle and Discovery Vitality members received 100 Vitality points for participating. The Umhlanga community truly embraced the spirit of the day and took their opportunity to get active and have fun with fitness!