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Muve Fitness

Offering Individual and Group based Personal Fitness Training.
Private – non-intimidating environment – suitable for beginners to advanced clients.
Specializing in:

Weight loss
Corrective exercise
Lifestyle consulting
Post pregnancy training
Sports specific conditioning
Functional fitness training

Deon is an ACE certified Personal Fitness Trainer with over 15 years of coaching experience in South Africa, England and America. Always striving to keep exercises fun, with a limited use of machines. Programs are personalized and tailored to your goals. The sessions are varied with an emphasis on proper technique.  Assessments and progress monitoring are used to keep you on track.

Deon looks forward to helping you achieve your Health and Wellness goals the natural way!

American Council on Exercise – Certified Personal Fitness Trainer

Exercise Teachers Academy – Sports Strength and Conditioning Coach – Lifestyle and Weight Management Coach

Offering Individual and Group based Personal Fitness Training.

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