The Firm ® Slimming and Health Clinic offers a weight loss programme that is tried and tested. Experts in slimming techniques, and thermal cellulite treatments, following The Firm Slimming & Health’s programme results in inch loss and muscle toning.

For over 20-years, The Firm's vision has been to empower people through highly effective weight loss programmes to succeed at weight loss. Our friendly and experienced team will customise your treatment and help you select your simple eating plan, to help you achieve your own personal goals, targeting the areas you would like improved.

Here you will find information on weight loss, how to maintain your desired weight and what The Firm ® is doing to help people lose weight.

Whether you have a little to lose, or a lot, or whether you are just wanting to trim centimetres firming and toning your body, The Firm Slimming & Health Clinic is here to help you.

Professional Slimming, Toning, Inch loss & Anti-Cellulite Programme

This programme provides precise, controlled and concentrated exercise for muscles which have lost their natural elasticity. In just a few sessions there will be remarkable inch loss and tightening making this an ideal treatment for body shaping and weight loss. Our custom made Electronic Muscle Stimulation machines, used in conjunction with our Infra-Red Treatment, which effectively reduces the appearance of cellulite and is therapeutic for weak backs, painful joints and bad posture, will provide a gentle lymph drainage massage flushing out toxins and reducing excess fluids.

Thousands of clients have achieved exceptional success and many have experienced lasting results from the treatments. The Firm ® slimming system remains without equal, because is a complete programme, involving passive muscle stimulation workouts, combined with easy to follow eating plans and slimming motivation and coaching during regular weigh-in session days. Not only overweight people benefit from the treatments, but people who are unable to do exercise for medical reasons or who have a busy schedule will also benefit from the advanced slimming treatments
Obesity and being Overweight is a global health problem affecting the lives millions of people across the planet.

According to the SA Health and Demographic Study, the average life expectancy of a South African has dropped to 60 years as a result of obesity, which was labelled a chronic disease by the World Health Organisation (WHO) in 2000.
The WHO 2013 / 2014 South African report said that the major nutrition related problem in South Africa is overweight and obesity.

More than 72% of women above 35 years old are overweight or obese, and more than half of men 45 to 65 years of age are overweight.*1 Among youth aged 15 to 24 years, 38% of females and 13% of males are overweight or obese, thus at risk of a lifetime of weight related health problems. In 2000, 7% of total deaths (36,504) were attributed to overweight and obesity, which cause premature death from cardiovascular diseases, diabetes, hypertension and other metabolic disorders.

*1: As measured by BMI> 25. Bradshaw D, Steyn K, Levitt N, and Nojilana B. 2011. Non-Communicable Diseases – A race against time.
Don’t wait until your health is at risk, act now and reshape your body to reshape your life!

The Firm Slimming and Health Clinic offers a weight loss programme