It’s time to put your best foot forward for the upcoming Gooderson Monks
Cowl MTB & Trail Running Challenge.
Are you ready to take on your fitness best, but yet, still have a fun,
healthy family holiday? If so, then why not spend a weekend away in the
Drakensberg at the Gooderson Monks Cowl Golf Resort!
The challenge will be taking place on Saturday, November 5th and Sunday,
November 6th at Monks Cowl, where you stand the chance to win cash prizes
for overall male & female winners in the 20km and 40km MTB and 5km and 15km
Trail Run only.
The overall winners of the Gooderson Series in the 40km MTB and 15km Trail
Run only (Male and Female) will share the cash prize money of R20 000. The
criteria will be that you would have had to participate in 2 of the 3 events
in the Series to qualify. To see the leader board in the Gooderson Series
after 2 events please visit
Remember, the first 200 participants that enter the 40km and 20km MTB & 15km
trail run will each receive a goodie bag and a race t-shirt, so get those
entries in fast as there are limited places for this exciting event. In
addition, this is also the last event in the ROAG Series for the MTB events
only – so it should be a bumper weekend of prizes!
To catch this final leg of the Gooderson Series, pack your mountain bike,
take your running shoes out of the closet and head on up to enjoy the
spectacular scenery, take in the crisp mountain air and get the blood
flowing while you have a fun filled fitness break in the mountains just a
mere 160 minutes drive from Durban.
For good value and fun, make enquiries now by contacting Dave Ward during
office hours on 031-5635645 / 082 492 1995 or for any
race weekend information, and for hotel reservations call Melanie Kiley on
036-4681300. Online entries are available on until 2 November
Thereafter, late entries will be taken at the hotel over the race weekend.
40km MTB Super Classic
Entry Fee: R180 per competitor
(R200 Late Entry)
Registration: 06h00
Race starts: 07h30
20km Intermediate MTB Race
Entry Fee: R140 per competitor
(R160 late entry)
Registration: 06h00
Race starts: 07h35
10km Family Ride
Entry Fee: R90 per competitor
(R110 late entry)
Registration: 06h00
Race starts: 07h40
15km Trail Run
Entry Fee: R100 per competitor
(R120 late entry)
Registration: 06h00
Race starts: 07h30
5km Trail Run
Entry Fee: R70 per competitor
(R90 late entry)
Registration: 06h00
Race starts: 07h35

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